The Don't Give In Podcast
The Don't Give In Podcast is dedicated to changing the mindset of listeners to reach their fullest potential. Fitness is the goal, but we examine all aspects of life, from recovery and nutrition to friendship and growth. Each episode, we talk about experiences, athletics, and being an all around awesome human.
Episodes
35 episodes
035- Talking Some Nutrition w/ Lyndsey Martin
Want to get you shit together and fine tune your nutrition to perform better? Lyndsey's got you, fam. She's been about making yourself better since day one pretty much. Not only do we talk about food, but there's a lot of fitness talk, her bein...
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Episode 35
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42:59
034- The F*CK Episode or Ego vs. Confidence
SERIOUSLY..... WARNING! THIS IS ALL ABOUT THE F BOMB TODAY. IF YOU HAVE KIDS, PROBABLY DON'T LISTEN TO IT AROUND THEM, UNLESS YOU WANT THEM RUNNING AROUND DROPPING F BOMBS LEFT AND RIGHT!How many Fucks do you have to give in a day? A we...
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Episode 34
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1:01:11
033- If You Want to Lead, Then F*cking Lead, with JJ Kendall
Trent and Stacy sat down with the badass, driven, hungry dude, JJ Kendall. JJ has that David Goggins mentality when it comes to everything in life. His drive is through the roof and lives that never say die outlook. Growing up in a small town a...
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Episode 33
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1:13:49
032- Wanna Talk About It, with Sydney- Getting to Know What it's Like Being Married to Stacy
Want o know what its like being married to or being the coach of a man who is borderline obsessed with with the plans he comes up with? We get to know Sydney Terry and see what exactly Stacy is like when he trains for something to check off his...
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Episode 32
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1:22:58
031- Wanna Talk About It, with Stacy #9- Daily Rituals and Routines
Its easy to slip into a funk. Where your days feel like chaos and then you sit back and ask yourself, "what in the F*ck, happened to my balance?". Want to get back to it? We talk about building solid rituals and routines to set you up to succee...
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Episode 31
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38:19
030- We Aren't Built to Tackle Life Alone with Seb from VETWOD
We get to chat with this awesome human being, Seb from VETWOD. If you don't know what VETWOD is, drop what you're doing and check them out! They are doing really amazing things to bring people together and make sure no one has to tackle all the...
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Episode 30
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1:16:04
029- Wanna Talk About It, with Stacy #8- Balancing Life
Do you feel like you're all over the place and cant get in a groove? Or do you feel like so much shit is just out of your control and you can find balance? Cool, us too. Its not just you. Most everyone feels like this from time to time unless y...
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Episode 29
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38:10
028- Catching Up with a Firefighting BADASS, Em Loveday #2
Since we last talked, Em has just been kicking ass and taking names. She did a huge comp in Oklahoma, is straight BOSSING her job as a firefighter and crushing the game as just an all around awesome human. I wanted to know what 2021 has in stor...
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Episode 28
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41:18
027- Wanna Talk About It, with Stacy # 7- Motivation Vs. Discipline
Motivation comes and goes. Always! Discipline, however, is pure drive and determination to a goal or a mindset. Pretty sure some smart person said that once. If not, I'm stealing it. For real tho, there's a huge difference in the two. Motivatio...
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Episode 27
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44:58
026- Wanna Talk About It, with Stacy #6- Communicate, Dammit!
Do you suck at communicating? A lot of us do. Wether its something we want, expectations or just how you're feeling. Stop it! Just say what you mean and it'll create less confusion and make stronger bonds and, you never know, you might learn a ...
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Episode 26
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55:51
025- Accountability Buddies with That Sober Guy, Shane Ramer
We all fall off it from time to time and when it gets tough to get back on, shine the Bat Signal and homies will be there in an instant. Shane reached out and was wanting to get his fitness on after the holiday funk set in. So we came up with a...
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Episode 25
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46:19
024- Wanna Talk About It, with Stacy #5- What Happens When We Fail?
Want to know what happens when we fail? We get up and keep going. Lear from what happened, adapt and move forward. We talk about some ways to address failing and how not to be so damn hard on yourself. Its a dope one!
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Episode 24
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38:21
023- Wanna Talk About It, with Stacy #4- The Uncle Rico Paradox
We dive into the Uncle Rico Paradox and the I-used-ta's. Remember that one time in high school you could bench 485 and squat 600lbs? Yea, me either. Just because at one time you could do some things, doesn't man you can anymore. And that's NOT ...
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Episode 23
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35:23
022-Wanna Talk About It, with Stacy #3- The Imposter Effect
We are jamming on a topic most people don't even realize they fall into. The Imposter Effect is way more common then most people pay attention to. Whenever we feel like we aren't good enough or like we are falling behind, sometimes it's just a ...
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Episode 22
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28:19
021- Wanna Talk About It, with Stacy #2- How to make a plan. Execute with purpose and complete the task at hand
We sit down with some whiskey and wrap about making plans and follow through. Because what's a plan if you don't execute, right? Here's some bulletproof ways to set yourself up for success and making those dreams reality. In my friend, Shia LaB...
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Episode 21
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27:10
020-Wanna Talk About It, with Stacy #1- Making Excuses and Justifying Your Life
In the new segment, "Wanna Talk About It with Stacy", Trent and Stacy go over random topics and get Stacy's in depth ideas on them. We all know he's an expert on literally everything, so why not pick his brain. We open up the segment with talki...
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Episode 20
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35:12
019-A Man With a Checklist and a Creeper Mustache w/ Stacy Terry
Trent gets to chat with Stacy Terry and they reminisce on some great times, how Armada was born and what it's like to be a man on a mission with a checklist. Don't mind Stacy's mustache, although creepy, dude has a heart of pure tin foil. He's ...
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Episode 19
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1:02:37
018- 2020 Recap- Life, Mindset and How This Year Didn't Really Suck
The boys sit down and jam after a couple month hiatus from being on the show together. They cover everything from changes in mental framework, how 2020 didn't really suck and how to flip all the BS for a positive.
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Episode 18
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50:19
017- Being a Straight BOSS with Em Loveday
Trent had the pleasure to "sit down" with the wonderful Em Loveday and spend some time getting to know her, finding out how she got into CrossFit, being an awesome mom, all while being a badass firefighter. This woman exudes being a straight BO...
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Episode 17
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28:10
016- Programming, the "Science" in Trent's Brain
On this episode, the boys dive into Trent's head a little and discuss why Armada's programming is the way it is, the "science" behind it and how to keep athletes making gainz. They go over testing, implementing and how keeping it fun is so impo...
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Episode 16
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56:37
015- Mindset Follow up
The boys talk about how the Mindset Challenge is going, how things that are out of your control put it to the test and how to keep going. Will Taco Bell be a thing of Trent's past?? Let's only hope so. Check out our Instagram's ...
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Episode 15
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38:03
014- Fuel For Fitness with Melissa Ruhlig
On today's episode we sit down with Melissa and chat about how to file our bodies to perform, how doing a Whole30 can really change how you eat long term and how pretty much everything has sugar in it. Read your labels! Chances are you're not e...
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Episode 14
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51:45
013-Some Mindset, Some Fitness and Some Air Force with Alisha Pochmara-Reuven
The boys sat down with their buddy Alisha and found out a bunch about her fitness story, coaching in Turkey and how it's very possible to outgrow programming. We get to know about what drives her, her new adventures in the Air Force and apparen...
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Episode 13
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49:23
012- Humble Beginnings and Getting Jacked with Joey Hoey
The boys sit down with their buddy, Joey Hoey. Not only is he the owner of The Fitness Coalition, the Xendurance rep for Norther California, but he's just an all around awesome dude. We get to know ...
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Episode 12
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59:51
011- Flipping the Switch with James Reed
The boys sit down with their good friend James Reed and talk about his why, what changed his mindset and becoming the "Sad Panda". From college basketball, falling into CrossFit, and how to not let one bad workout ruin an awesome competition. <...
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Episode 11
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1:27:56
