The Don't Give In Podcast
The Don't Give In Podcast is dedicated to changing the mindset of listeners to reach their fullest potential. Fitness is the goal, but we examine all aspects of life, from recovery and nutrition to friendship and growth. Each episode, we talk about experiences, athletics, and being an all around awesome human.
The Don't Give In Podcast
016- Programming, the "Science" in Trent's Brain
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Armada Strength, LLC.
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Episode 16
On this episode, the boys dive into Trent's head a little and discuss why Armada's programming is the way it is, the "science" behind it and how to keep athletes making gainz. They go over testing, implementing and how keeping it fun is so important, not to mention, how big Eric's role is. It's a good one!
Check out the Insta's
Armada Strength
Trent
Eric
Armadastrength.com